The Macro Hour
Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.
The Macro Hour
Why Nothing Worked Until She Changed This w/ WarriorBabe Danielle | Ep. 383
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In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe member Danielle to share the transformation that began the moment she decided to choose herself.
After surviving a brain aneurysm, developing hypothyroidism, and struggling with stubborn weight gain, Danielle tried everything - fasting, cutting carbs, and endless workouts - without lasting results. Today, she’s eating over 2,400 calories, building muscle, and has transformed her confidence, mindset, and life.
Tune in to learn how choosing yourself can change everything, why eating more can be the key to building muscle and losing fat, how proper nutrition impacts both your body and mind, and why consistency, not perfection, is what creates lasting transformation.
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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love ...
