The Macro Hour
Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.
The Macro Hour
The Fear That’s Holding You Back From Everything | Ep. 348
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In this episode of The Macro Hour, Nikkiey Stott breaks down one of the biggest hidden obstacles holding women back—the fear of judgment.
It often shows up in subtle ways: waiting until you feel “ready,” avoiding new challenges, or staying quiet about your goals. But beneath it is a deeper fear of being seen, judged, or getting it wrong.
Nikkiey shares how this fear is shaped by societal expectations and why it keeps so many women playing small—holding back their results, confidence, and growth.
You’ll walk away with simple, actionable strategies to move through it: recognizing when fear is driving your decisions, taking action before you feel ready, and letting go of other people’s opinions.
Because confidence isn’t built by waiting—it’s built by doing.
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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
