The Macro Hour
Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.
The Macro Hour
Why December Is the Hardest Month… and the One That Matters Most | Ep. 317
December exposes you.
It tests your standards, your discipline, your emotional triggers, and the identity you’ve been building all year.
In this episode, Nikkiey breaks down why December is the hardest month to stay consistent — and why that’s exactly why it matters the most.
If you’re tired of starting over every January, this is the wake-up call that will finally break that cycle and help you enter the new year already winning.
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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
