We’re going there today.

Ozempic, Wegovy, Mounjaro — the weight-loss drugs everyone’s talking about.

But here’s what no one’s saying: yes, these meds work… but at what cost?

In this episode, Nikkiey Stott breaks down the truth about GLP-1 weight-loss drugs, the science behind how they actually work, and the reality of what happens when you stop taking them. She dives into the research on muscle loss, metabolism slowdown, and why relying on medication alone sets so many women up for the rebound cycle they’ve spent years trying to escape.

This isn’t about fear — it’s about facts.

You’ll walk away understanding:

 • Why muscle is the single most important factor in fat loss after 40

 • What studies really show about GLP-1s and metabolism

 • The right vs. wrong way to use weight-loss meds (if you choose to)

 • And the exact lifestyle framework that always wins — with or without a prescription

If you’re tired of chasing shortcuts and ready to finally understand how to create sustainable results, this episode will change the way you see your body, your health, and your power.

🎧 Listen now and learn how to build a metabolism that lasts — no drugs required.

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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.