The Macro Hour

Top 5 Insights: How Alcohol Influences Muscle Building and Fat Loss | Ep. 107

November 27, 2023 Nikkiey Stott
The Macro Hour
Top 5 Insights: How Alcohol Influences Muscle Building and Fat Loss | Ep. 107
Show Notes

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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.