The Macro Hour

3 Reasons Your Weight May Not Change When Strength Training | Ep. 104

November 17, 2023 Nikkiey Stott
The Macro Hour
3 Reasons Your Weight May Not Change When Strength Training | Ep. 104
Show Notes

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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.