The Macro Hour

The #1 Way To Speed Up Your Metabolism | Ep. 93

September 18, 2023 Nikkiey Stott
The Macro Hour
The #1 Way To Speed Up Your Metabolism | Ep. 93
Show Notes

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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.