The Macro Hour

Mindset Mastery: Shifting Your Perspective for Long-Term Fitness Success | Ep. 91

September 04, 2023 Nikkiey Stott
The Macro Hour
Mindset Mastery: Shifting Your Perspective for Long-Term Fitness Success | Ep. 91
Show Notes

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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.