The Macro Hour
Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.
Podcasting since 2023 • 226 episodes
The Macro Hour
Latest Episodes
Manifestation Mastery: Align, Heal, and Create the Life You Deserve w/ Candace Tranter
In this episode of The Macro Hour, Nikkiey Stott sits down with Candace Tranter, an Integrative Energy Healer and Elite Performance Coach with over 23 years of experience in guiding individuals and couples toward profound personal tran...
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59:42
How to Find Your Self-Worth | Ep. 223
In this episode of The Macro Hour, Nikkiey Stott dives into the powerful topic of finding and reclaiming your self-worth. She explores the importance of stepping into the version of yourself that already knows your value and breaks dow...
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27:50
How to Fix Your Sleep w/Dr. Peter Martone | Ep. 222
In this episode of The Macro Hour, Nikkiey Stott sits down with Dr. Peter Martone, a sleep specialist and wellness expert with over 25 years of experience improving people’s biomechanics. Dr. Martone shares his insights on optimizing h...
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51:21
How To Get Ripped at 51 w/Alicia Erickson | Ep. 221
In this episode of The Macro Hour, Nikkiey Stott sits down with Alicia Erickson, who transformed her health and fitness journey at 51, proving that midlife can be a powerful new beginning. After 13 years as a portrait photographer, Ali...
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40:37
Align Your 2025 Goals with Your Higher Self | Ep. 220
In this episode of The Macro Hour, Nikkiey Stott dives into how to tap into the most empowered, confident version of yourself to carry you forward into the new year. With New Year’s Eve just around the corner, this episode focuses on a...
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28:48
